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Gramm in Tassen

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flour

Weizenmehl Type 405100g = 0.799 cups Brotmehl100g = 0.769 cups Kuchenmehl100g = 0.866 cups Vollkornmehl100g = 0.826 cups Mandelmehl100g = 1.057 cups Kokosmehl100g = 0.845 cups Roggenmehl100g = 0.813 cups Hartweizengrieß100g = 0.703 cups Maismehl100g = 0.66 cups

sugar

Kristallzucker100g = 0.5 cups Puderzucker100g = 0.755 cups Brauner Zucker (gepresst)100g = 0.509 cups Feiner Zucker100g = 0.528 cups Demerara-Zucker100g = 0.48 cups

liquid

Wasser100g = 0.423 cups Milch100g = 0.41 cups Olivenöl100g = 0.462 cups Pflanzenöl100g = 0.459 cups Kokosöl100g = 0.457 cups Honig100g = 0.298 cups Ahornsirup100g = 0.32 cups Maissirup100g = 0.306 cups Kondensmilch100g = 0.318 cups

fat

Butter100g = 0.464 cups Margarine100g = 0.47 cups Schmalz100g = 0.459 cups

dairy

Frischkäse100g = 0.44 cups Schlagsahne100g = 0.425 cups Saure Sahne100g = 0.44 cups Joghurt100g = 0.41 cups Ricotta100g = 0.414 cups Parmesan (gerieben)100g = 0.961 cups

grain

Weißer Reis (ungekocht)100g = 0.517 cups Vollkornreis (ungekocht)100g = 0.528 cups Haferflocken100g = 1.243 cups Quinoa100g = 0.587 cups Couscous100g = 0.671 cups Semmelbrösel100g = 0.939 cups Chiasamen100g = 0.587 cups Leinsamen (gemahlen)100g = 0.798 cups

nut

Erdnussbutter100g = 0.388 cups Walnüsse (gehackt)100g = 0.899 cups Mandeln (gehobelt)100g = 1.142 cups Pekannüsse (gehackt)100g = 0.939 cups Haselnüsse (ganz)100g = 0.899 cups Kokosraspeln100g = 1.243 cups

spice

Salz100g = 0.347 cups Backpulver100g = 0.47 cups Natron100g = 0.44 cups Zimt (gemahlen)100g = 0.755 cups Muskatnuss (gemahlen)100g = 0.798 cups

other

Kakaopulver100g = 0.813 cups Speisestärke100g = 0.783 cups Gelatine (Pulver)100g = 0.622 cups Schokoladenstückchen100g = 0.622 cups Rosinen100g = 0.631 cups Getrocknete Cranberries100g = 0.798 cups Mohnsamen100g = 0.693 cups Proteinpulver (Whey)100g = 1.057 cups