convert·tables

Tassen in Gramm

Zutat auswählen

flour

Weizenmehl Type 4051 cup = 125gBrotmehl1 cup = 130gKuchenmehl1 cup = 115gVollkornmehl1 cup = 121gMandelmehl1 cup = 95gKokosmehl1 cup = 118gRoggenmehl1 cup = 123gHartweizengrieß1 cup = 142gMaismehl1 cup = 151g

sugar

Kristallzucker1 cup = 200gPuderzucker1 cup = 132gBrauner Zucker (gepresst)1 cup = 196gFeiner Zucker1 cup = 189gDemerara-Zucker1 cup = 208g

liquid

Wasser1 cup = 237gMilch1 cup = 244gOlivenöl1 cup = 216gPflanzenöl1 cup = 218gKokosöl1 cup = 219gHonig1 cup = 336gAhornsirup1 cup = 312gMaissirup1 cup = 326gKondensmilch1 cup = 315g

fat

Butter1 cup = 216gMargarine1 cup = 213gSchmalz1 cup = 218g

dairy

Frischkäse1 cup = 227gSchlagsahne1 cup = 235gSaure Sahne1 cup = 227gJoghurt1 cup = 244gRicotta1 cup = 241gParmesan (gerieben)1 cup = 104g

grain

Weißer Reis (ungekocht)1 cup = 193gVollkornreis (ungekocht)1 cup = 189gHaferflocken1 cup = 80gQuinoa1 cup = 170gCouscous1 cup = 149gSemmelbrösel1 cup = 106gChiasamen1 cup = 170gLeinsamen (gemahlen)1 cup = 125g

nut

Erdnussbutter1 cup = 258gWalnüsse (gehackt)1 cup = 111gMandeln (gehobelt)1 cup = 88gPekannüsse (gehackt)1 cup = 106gHaselnüsse (ganz)1 cup = 111gKokosraspeln1 cup = 80g

spice

Salz1 cup = 288gBackpulver1 cup = 213gNatron1 cup = 227gZimt (gemahlen)1 cup = 132gMuskatnuss (gemahlen)1 cup = 125g

other

Kakaopulver1 cup = 123gSpeisestärke1 cup = 128gGelatine (Pulver)1 cup = 161gSchokoladenstückchen1 cup = 161gRosinen1 cup = 159gGetrocknete Cranberries1 cup = 125gMohnsamen1 cup = 144gProteinpulver (Whey)1 cup = 95g