convert·tables

Olive Oil — Cups to Grams Conversion Chart

How many grams in 1 cup of Olive Oil? 216g

216 grams

Olive Oil — US Cup (236ml)

CupsGramsMilliliters
0.2554g59 ml
72g79 ml
0.5108g118 ml
144g158 ml
0.75162g177 ml
1216g237 ml
1.5324g355 ml
2432g473 ml
3649g710 ml
4865g946 ml

Olive Oil — Metric Cup (250ml)

CupsGramsMilliliters
0.2557g63 ml
76g83 ml
0.5114g125 ml
152g167 ml
0.75171g188 ml
1229g250 ml
1.5343g375 ml
2457g500 ml
3686g750 ml
4914g1000 ml

Tablespoons & Teaspoons

AmountGrams
1 Tablespoon14g
2 Tablespoons27g
3 Tablespoons41g
4 Tablespoons54g
5 Tablespoons68g
1 Teaspoon5g
2 Teaspoons9g
3 Teaspoons14g
4 Teaspoons18g
5 Teaspoons23g

Source: FAO Density Database v2.0Olive Oil density: 0.914 g/ml

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