convert·tables

Whole Wheat Flour — Cups to Grams Conversion Chart

How many grams in 1 cup of Whole Wheat Flour? 121g

Cups

Result

121 grams

Cup size

Whole Wheat Flour — US Cup (236ml)

Cups	Grams	Milliliters
0.25	30g	59 ml
⅓	40g	79 ml
0.5	61g	118 ml
⅔	81g	158 ml
0.75	91g	177 ml
1	121g	237 ml
1.5	182g	355 ml
2	242g	473 ml
3	363g	710 ml
4	485g	946 ml

Whole Wheat Flour — Metric Cup (250ml)

Cups	Grams	Milliliters
0.25	32g	63 ml
⅓	43g	83 ml
0.5	64g	125 ml
⅔	85g	167 ml
0.75	96g	188 ml
1	128g	250 ml
1.5	192g	375 ml
2	256g	500 ml
3	384g	750 ml
4	512g	1000 ml

Tablespoons & Teaspoons

Amount	Grams
1 Tablespoon	8g
2 Tablespoons	15g
3 Tablespoons	23g
4 Tablespoons	30g
5 Tablespoons	38g
1 Teaspoon	3g
2 Teaspoons	5g
3 Teaspoons	8g
4 Teaspoons	10g
5 Teaspoons	13g

Source: FAO Density Database v2.0 — Whole Wheat Flour density: 0.512 g/ml

Related Conversions

Grams to Cups — Whole Wheat Flour Tablespoons to Grams — Whole Wheat Flour Teaspoons to Grams — Whole Wheat Flour Ounces to Grams — Whole Wheat Flour

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