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Hemp Seeds — Cups to Grams Conversion Chart

How many grams in 1 cup of Hemp Seeds? 161g

161 grams

Hemp Seeds — US Cup (236ml)

CupsGramsMilliliters
0.2540g59 ml
54g79 ml
0.580g118 ml
107g158 ml
0.75121g177 ml
1161g237 ml
1.5241g355 ml
2322g473 ml
3483g710 ml
4644g946 ml

Hemp Seeds — Metric Cup (250ml)

CupsGramsMilliliters
0.2543g63 ml
57g83 ml
0.585g125 ml
113g167 ml
0.75128g188 ml
1170g250 ml
1.5255g375 ml
2340g500 ml
3510g750 ml
4680g1000 ml

Tablespoons & Teaspoons

AmountGrams
1 Tablespoon10g
2 Tablespoons20g
3 Tablespoons30g
4 Tablespoons40g
5 Tablespoons50g
1 Teaspoon3g
2 Teaspoons7g
3 Teaspoons10g
4 Teaspoons13g
5 Teaspoons17g

Source: FAO Density Database v2.0Hemp Seeds density: 0.68 g/ml

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