convert·tables

Salt — Cups to Grams Conversion Chart

How many grams in 1 cup of Salt? 288g

Cups

Result

288 grams

Cup size

Salt — US Cup (236ml)

Cups	Grams	Milliliters
0.25	72g	59 ml
⅓	96g	79 ml
0.5	144g	118 ml
⅔	192g	158 ml
0.75	216g	177 ml
1	288g	237 ml
1.5	432g	355 ml
2	576g	473 ml
3	864g	710 ml
4	1152g	946 ml

Salt — Metric Cup (250ml)

Cups	Grams	Milliliters
0.25	76g	63 ml
⅓	101g	83 ml
0.5	152g	125 ml
⅔	203g	167 ml
0.75	228g	188 ml
1	304g	250 ml
1.5	456g	375 ml
2	609g	500 ml
3	913g	750 ml
4	1217g	1000 ml

Tablespoons & Teaspoons

Amount	Grams
1 Tablespoon	18g
2 Tablespoons	36g
3 Tablespoons	54g
4 Tablespoons	72g
5 Tablespoons	90g
1 Teaspoon	6g
2 Teaspoons	12g
3 Teaspoons	18g
4 Teaspoons	24g
5 Teaspoons	30g

Source: FAO Density Database v2.0 — Salt density: 1.217 g/ml

Related Conversions

Grams to Cups — Salt Tablespoons to Grams — Salt Teaspoons to Grams — Salt Ounces to Grams — Salt

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