Salt — Cups to Grams Conversion Chart
How many grams in 1 cup of Salt? 288g
288 grams
Salt — US Cup (236ml)
| Cups | Grams | Milliliters |
|---|---|---|
| 0.25 | 72g | 59 ml |
| ⅓ | 96g | 79 ml |
| 0.5 | 144g | 118 ml |
| ⅔ | 192g | 158 ml |
| 0.75 | 216g | 177 ml |
| 1 | 288g | 237 ml |
| 1.5 | 432g | 355 ml |
| 2 | 576g | 473 ml |
| 3 | 864g | 710 ml |
| 4 | 1152g | 946 ml |
Salt — Metric Cup (250ml)
| Cups | Grams | Milliliters |
|---|---|---|
| 0.25 | 76g | 63 ml |
| ⅓ | 101g | 83 ml |
| 0.5 | 152g | 125 ml |
| ⅔ | 203g | 167 ml |
| 0.75 | 228g | 188 ml |
| 1 | 304g | 250 ml |
| 1.5 | 456g | 375 ml |
| 2 | 609g | 500 ml |
| 3 | 913g | 750 ml |
| 4 | 1217g | 1000 ml |
Tablespoons & Teaspoons
| Amount | Grams |
|---|---|
| 1 Tablespoon | 18g |
| 2 Tablespoons | 36g |
| 3 Tablespoons | 54g |
| 4 Tablespoons | 72g |
| 5 Tablespoons | 90g |
| 1 Teaspoon | 6g |
| 2 Teaspoons | 12g |
| 3 Teaspoons | 18g |
| 4 Teaspoons | 24g |
| 5 Teaspoons | 30g |
Source: FAO Density Database v2.0 — Salt density: 1.217 g/ml
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