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Hemp SeedsGrams to Cups

100g Hemp Seeds = 0.622 cups (US)

Hemp Seeds — US Cup (236ml)

GramsCups (US)Cups (Metric)
10g0.0620.059
25g0.1550.147
50g0.3110.294
75g0.4660.441
100g0.6220.588
125g0.7770.735
150g0.9320.882
200g1.2431.176
250g1.5541.471
300g1.8651.765
400g2.4862.353
500g3.1082.941
750g4.6624.412
1000g6.2165.882

Quick Reference

1 US Cup
161g
1 Metric Cup
170g
1 Imperial Cup
193g

Source: FAO Density Database v2.0Hemp Seeds density: 0.68 g/ml

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