convert·tables

Whole Wheat Flour — Grams to Cups

100g Whole Wheat Flour = 0.826 cups (US)

Whole Wheat Flour — US Cup (236ml)

Grams	Cups (US)	Cups (Metric)
10g	0.083	0.078
25g	0.206	0.195
50g	0.413	0.391
75g	0.619	0.586
100g	0.826	0.781
125g	1.032	0.977
150g	1.238	1.172
200g	1.651	1.563
250g	2.064	1.953
300g	2.477	2.344
400g	3.302	3.125
500g	4.128	3.906
750g	6.192	5.859
1000g	8.255	7.813

Quick Reference

1 US Cup

121g

1 Metric Cup

128g

1 Imperial Cup

145g

Source: FAO Density Database v2.0 — Whole Wheat Flour density: 0.512 g/ml

Related Conversions

Cups to Grams — Whole Wheat Flour Tablespoons to Grams — Whole Wheat Flour Teaspoons to Grams — Whole Wheat Flour

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