Buckwheat Groats — Grams to Cups
100g Buckwheat Groats = 0.604 cups (US)
Buckwheat Groats — US Cup (236ml)
| Grams | Cups (US) | Cups (Metric) |
|---|---|---|
| 10g | 0.06 | 0.057 |
| 25g | 0.151 | 0.143 |
| 50g | 0.302 | 0.286 |
| 75g | 0.453 | 0.429 |
| 100g | 0.604 | 0.571 |
| 125g | 0.755 | 0.714 |
| 150g | 0.906 | 0.857 |
| 200g | 1.208 | 1.143 |
| 250g | 1.51 | 1.429 |
| 300g | 1.811 | 1.714 |
| 400g | 2.415 | 2.286 |
| 500g | 3.019 | 2.857 |
| 750g | 4.529 | 4.286 |
| 1000g | 6.038 | 5.714 |
Quick Reference
1 US Cup
166g
1 Metric Cup
175g
1 Imperial Cup
199g
Source: FAO Density Database v2.0 — Buckwheat Groats density: 0.7 g/ml
Related Conversions
Other Ingredients
All-Purpose FlourBread FlourCake FlourWhole Wheat FlourAlmond FlourCoconut FlourRye FlourSemolinaCornmealGranulated SugarPowdered SugarBrown Sugar (packed)Caster SugarDemerara SugarWaterMilkOlive OilVegetable OilCoconut OilHoneyMaple SyrupCorn SyrupCondensed MilkButterMargarineLardCream CheeseHeavy CreamSour CreamYogurtRicottaParmesan (grated)White Rice (uncooked)Brown Rice (uncooked)Rolled OatsQuinoaCouscousBreadcrumbsChia SeedsFlaxseed (ground)Peanut ButterWalnuts (chopped)Almonds (sliced)Pecans (chopped)Hazelnuts (whole)Coconut (shredded)SaltBaking PowderBaking SodaCinnamon (ground)Nutmeg (ground)Oat FlourBuckwheat FlourSpelt FlourTeff FlourSoy FlourChickpea FlourCocoa PowderCornstarchGelatin (powder)Chocolate ChipsRaisinsDried CranberriesPoppy SeedsProtein Powder (whey)Tapioca StarchArrowroot StarchPotato StarchWheat GermNutritional YeastPsyllium HuskTahiniMolassesGolden SyrupMascarponeCrème FraîcheGround AlmondsHemp SeedsSunflower SeedsPumpkin SeedsSesame SeedsMilletBulgur WheatPolenta (dry)Cream of TartarDried BlueberriesDried Apricots (chopped)Lentils (dry)ButtermilkAlmond MilkOat MilkSoy MilkCoconut Milk (canned)Agave NectarApple Cider VinegarBalsamic VinegarSoy SauceVanilla ExtractGheeVegetable ShorteningAvocado OilSesame OilGreek YogurtCottage CheeseMilk Powder (dry)Whipped CreamKefirCoconut SugarTurbinado SugarMuscovado SugarXylitolErythritolRice FlourCorn Flour (fine)Cassava FlourMung Bean FlourHazelnut FlourAmaranth (grain)SorghumWild RiceFarroBlack RiceRolled BarleyChickpeas (dry)Black Beans (dry)Split Peas (dry)Oat BranWheat BranCashews (whole)Pistachios (shelled)Macadamia NutsPine NutsPeanuts (whole)Almond ButterCashew ButterTurmeric (ground)PaprikaCumin (ground)Garlic PowderGinger (ground)Chili PowderBlack Pepper (ground)Active Dry YeastInstant YeastOnion PowderMatcha PowderEspresso PowderCarob PowderWhite Chocolate ChipsXanthan GumVital Wheat GlutenFlaxseed (whole)Dried Dates (chopped)Dried Figs (chopped)Dried Mango (chopped)Maca PowderSpirulina Powder