convert·tables

Greek Yogurt — Grams to Cups

100g Greek Yogurt = 0.403 cups (US)

Greek Yogurt — US Cup (236ml)

Grams	Cups (US)	Cups (Metric)
10g	0.04	0.038
25g	0.101	0.095
50g	0.201	0.19
75g	0.302	0.286
100g	0.403	0.381
125g	0.503	0.476
150g	0.604	0.571
200g	0.805	0.762
250g	1.006	0.952
300g	1.208	1.143
400g	1.61	1.524
500g	2.013	1.905
750g	3.019	2.857
1000g	4.025	3.81

Quick Reference

1 US Cup

248g

1 Metric Cup

263g

1 Imperial Cup

298g

Source: FAO Density Database v2.0 — Greek Yogurt density: 1.05 g/ml

Related Conversions

Cups to Grams — Greek Yogurt Tablespoons to Grams — Greek Yogurt Teaspoons to Grams — Greek Yogurt

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