Chia Seeds — Grams to Cups
100g Chia Seeds = 0.587 cups (US)
Chia Seeds — US Cup (236ml)
| Grams | Cups (US) | Cups (Metric) |
|---|---|---|
| 10g | 0.059 | 0.056 |
| 25g | 0.147 | 0.139 |
| 50g | 0.294 | 0.278 |
| 75g | 0.44 | 0.417 |
| 100g | 0.587 | 0.556 |
| 125g | 0.734 | 0.694 |
| 150g | 0.881 | 0.833 |
| 200g | 1.174 | 1.111 |
| 250g | 1.468 | 1.389 |
| 300g | 1.761 | 1.667 |
| 400g | 2.348 | 2.222 |
| 500g | 2.935 | 2.778 |
| 750g | 4.403 | 4.167 |
| 1000g | 5.87 | 5.556 |
Quick Reference
1 US Cup
170g
1 Metric Cup
180g
1 Imperial Cup
205g
Source: FAO Density Database v2.0 — Chia Seeds density: 0.72 g/ml
Other Ingredients
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