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Spelt FlourGrams to Cups

100g Spelt Flour = 0.829 cups (US)

Spelt Flour — US Cup (236ml)

GramsCups (US)Cups (Metric)
10g0.0830.078
25g0.2070.196
50g0.4140.392
75g0.6220.588
100g0.8290.784
125g1.0360.98
150g1.2431.176
200g1.6581.569
250g2.0721.961
300g2.4862.353
400g3.3153.137
500g4.1443.922
750g6.2165.882
1000g8.2887.843

Quick Reference

1 US Cup
121g
1 Metric Cup
128g
1 Imperial Cup
145g

Source: FAO Density Database v2.0Spelt Flour density: 0.51 g/ml

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