convert·tables

Oat Flour — Grams to Cups

100g Oat Flour = 0.983 cups (US)

Oat Flour — US Cup (236ml)

Grams	Cups (US)	Cups (Metric)
10g	0.098	0.093
25g	0.246	0.233
50g	0.491	0.465
75g	0.737	0.698
100g	0.983	0.93
125g	1.229	1.163
150g	1.474	1.395
200g	1.966	1.86
250g	2.457	2.326
300g	2.949	2.791
400g	3.932	3.721
500g	4.915	4.651
750g	7.372	6.977
1000g	9.83	9.302

Quick Reference

1 US Cup

102g

1 Metric Cup

108g

1 Imperial Cup

122g

Source: FAO Density Database v2.0 — Oat Flour density: 0.43 g/ml

Related Conversions

Cups to Grams — Oat Flour Tablespoons to Grams — Oat Flour Teaspoons to Grams — Oat Flour

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